Fresh Brown Eggs From Free Range Hens

Great article on the benefits of free range eggs from MOTHER EARTH NEWS:

RESULTS FROM OUR PREVIOUS STUDY: Eggs from hens allowed to peck on pasture are a heck of a lot better than those from chickens raised in cages! Most of the eggs currently sold in supermarkets are nutritionally inferior to eggs produced by hens raised on pasture. That’s the conclusion we have reached following completion of the 2007 Mother Earth News egg testing project. Our testing has found that, compared to official U.S. Department of Agriculture (USDA) nutrient data for commercial eggs, eggs from hens raised on pasture may contain:

• 1⁄3 less cholesterol
• 1⁄4 less saturated fat
• 2⁄3 more vitamin A
• 2 times more omega-3 fatty acids
• 3 times more vitamin E
• 7 times more beta carotene

LATEST RESULTS: New test results show that pastured egg producers are kicking the commercial industry’s derriere when it comes to vitamin D! Eggs from hens raised on pasture show 4 to 6 times as much vitamin D as typical supermarket eggs.

FOR ENTIRE ARTICLE AND MORE INFORMATION CHECK OUT THEIR LINK:

http://www.motherearthnews.com/eggs

 

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Our hens are turned out every morning to scratch and run free on our farm.  We do not utilize a chicken tractor, but rather allow the hens free access to the farm.  At night, the hens are housed in a chicken house to keep them from predators. 

Published on January 29, 2009 at 10:49 am  Leave a Comment  

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